If you took a poll of most pregnant women that come into our office, majority will report that they have heard about Baby Blues or Post Partum Depression (PPD) before, either from their pregnancy books, friends, or hopefully their OB.  Many will adamantly deny that they have Baby Blues or Postpartum Depression, because after all, this is supposed to be the happiest, most exciting time of their lives.  What many women don’t realize is that Perinatal Anxiety is just as common as PPD, and often coincides with each other as the symptoms are similar.
Perinatal Anxiety Defined
Perinatal anxiety is often dismissed,  as pregnancy and parenting both are anxiety provoking in and of themselves, so it’s reasonable that women struggle with increased anxiety during pregnancy and postpartum.  Because of this, very little research is done on perinatal anxiety independently from postpartum depression.

Perinatal anxiety can be classified into three different types: panic disorders, obsessive compulsive disorders and/or generalized anxiety disorders.   It shares many of the same symptoms of PPD, such as: feeling overwhelmed, trouble concentrating, trouble sleeping, feelings of guilt or incompetence, excessive worry, etc.  Perinatal anxiety can also include panic attacks, hyperventilation, and repetitive intrusive thoughts or images of things happening to the baby.
The Anxiety of Facing the Unknown
New parents are always facing the unknown, and have repetitive worry and thoughts/concerns, such as: “Is my baby healthy?” “Is my baby normal; is he or she developing appropriately?”   These are all common concerns and questions to think and wonder about.  It becomes concerning when parents ruminate about these concerns, and they become intrusive or debilitating to a point that they interfere with your ability to care for the child, your relationship with the child or each other, […]